Best Couples Therapy In Laredo
Feeling Discontented in your Marriage or Romantic Relationship?
If you’re reading this, you may have reached a point in your relationship, as many people do, where you feel stressed, dissatisfied, and stuck. You may notice that:
Communication, sharing, or interaction has dwindled or become problematic
You and your partner live like roommates instead of romantic partners
Conflicts remain unresolved and extremely frustrating
You feel perpetually misunderstood
You miss the connection you had in the early period of your life together
Fun and humor have become rare occurrences
Sex and intimacy are happening less and less
Unkindness, disrespect, and sarcasm are coming between you and your partner
Distrust and insecurity mark your relationship
Your parenting styles are a source of further disagreement
Infidelity has done serious relationship damage
How Does Couples Therapy Help?
When you choose the best couples therapy in Laredo Texas, you’re taking the first step towards changing things for the better in your relationship. You’re letting a supportive, knowledgeable, encouraging, curious professional really listen to you and work with you and for you through our couples therapy in Laredo.
Our therapists offering the best couples therapy near Laredo are trained in both Gottman Method Couples Counseling and Emotion Focused Couples Therapy (EFT), the two couples counseling approaches with the most research support. We will work together to help you communicate through some of your biggest differences and most significant conflicts. You’ll learn how to move past anger and blame and to share with your partner in a way that promotes them responding in a caring, supportive way.
What do Clients Say?
Couples who have undergone the best couples therapy in Laredo Texas report that they were able to strengthen their relationship, deepen their connection with each other, decrease conflict, and learn new and more positive ways of relating to each other. They report increased understanding of where partners are coming from and how to stay connected during difficult conversations.
Although you may be ready to seek help, you still may have questions or concerns about couples therapy…
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The simple truth is that you can’t afford not to engage in couples therapy. Your relationship is a vital part of your life. Couples therapy can help you keep love and respect paramount in your conversations. It’s a first step toward securing a stronger foundation for your relationship. Couples counseling provides vital time and tools that will serve you well for the life of your relationship.
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Often, people are afraid to try couples therapy. They’re nervous that they will be shamed and blamed for the issues that they bring to therapy. It’s important to understand that in couples therapy, no one is the “bad guy”. The relationship is the client and the job of your therapist is to work with you to help bring renewal and positive change to this relationship. This involves looking at the way both partners contribute to problematic patterns and what both partners can do to change things in the relationship.
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Couples therapy helps improve relationships by providing a structured space where both partners can openly share concerns, understand each other’s perspectives, and learn to communicate in a healthier way
Therapists guide couples in identifying negative interaction patterns and help develop new and more helpful ways of communicating. Over time, couples build trust, strengthen their emotional bond, and develop new ways of relating to each other that reduce conflict and foster intimacy.
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There is no fixed number of sessions, but research suggests that many couples begin to see meaningful improvement after about 12 to 20 therapy sessions.
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In the first therapy session, couples can expect to introduce themselves and explain why they have come to therapy. The therapist will ask about the history of their relationship, major challenges, and what each partner hopes to achieve.
Our therapists are skilled and knowledgeable at helping couples resolve conflict and build stronger, healthier, and happier relationships.